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04 April 2010

Acidophilus

Acidophilus bacteria beneficial, we can provide protection against harmful bacteria. It is essential to maintain good health and guard against certain pests. Normally, acidophilus is found in the intestines where it promotes a healthy intestinal balance. However, immediately after the use of antibiotics, the level drops acidophilus present.

Acidophilus is often used to try to prevent disease, digestive problems, such as diarrhea, or infections such as vaginal yeast or urinary tract, to enter. Sometimes, acidophilus may be included as a supplement during treatment with antibiotics. In addition to these conditions, acidophilus may also be used to relieve the symptoms of bad breath and flatulence.

When used to relieve symptoms of flatulence, however, it may take several days for positive results occur. Increased gas is also a possible side effect of an experiment in May when taking this supplement. Fortunately, no one knows the drug or nutritional interactions are currently known. In fact, acidophilus has been used in many countries for years.

Acidophilus is found in certain foods, especially yogurt. However, due to pasteurization, the amount of acidophilus in yogurt varies. Therefore, one can not simply rely on the fact that they get through their contribution acidophilus yogurt. To promote a reliable level of intake Acidophilus, some individuals may choose to incorporate acidophilus supplements in their diet.

Acidophilus supplements are available in several forms: liquid, powder, capsules, suppositories, and capsules. The proposed dosing, usually between two and four times per day, varies according to the requirement that an individual tries to heal. Directions Dosage should be available on each product label.

Should acidophilus be taken as part of a daily diet, then the dosage should be reduced. In addition, the dose is usually taken with food to reduce the number of organisms acidophilus destroyed by contact with stomach acids.

Acidophilus supplements are available in most health stores and online. It is important to search the different products available to determine who will be most beneficial to you. These products vary in strength and concentration. Acidophilus products should contain live cultures and proper storage of product is essential to ensure its usefulness.

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